Here and Now – a festival of mindful authenticity in the Czech Republic.

Explore with us a tapestry of self-discovery practices designed to reconnect you with your whole being, feel good in your skin and create deeper and safer connections with others.

Craft your journey:

You will get a chance to choose from workshops and intensives in:

Authentic Relating: Cultivate a genuine connection with yourself and others through open communication.

Contact Improvisation: Open up to connecting with others through playful movement and mindful touch.

Playfight: A safe encounter moving freely on the scale playfulness – strength with an intention to notice, accept, and express the motivations and emotions that appear.

Honest Communication: Embrace vulnerability, and learn to express yourself and your emotions in a safe space. An approach based on Radical Honesty.

Authentic Movement: A meditative, intuitive, improvisational movement practice involving a mover and a witness. Practice of listening, attunement; slowing and opening to a deeper sensing of body and psyche.

IFS (Internal Family Systems): Understand yourself on a deeper level by exploring and integrating your inner world.

Circling: Deepen your connections through authentic dialogue and shared experiences in a safe and supportive environment.

Learn more about the Here and Now Festival!