Easter yoga, meditation and tantra retreat in the mountains of Spain

Dive into the essence of Yoga and meditation with Pablo Ferrero!

 
Join us from March 26 to March 31, 2024, to experience a unique retreat at the idyllic Casa Rural El Pagano, nestled in the majestic Sierra de Gredos. Led by Pablo Ferrero, Director and Founder of Matrika Yoga Spain, this Easter retreat offers you the opportunity to immerse yourself in yogic and meditative practices.

During this retreat, you will explore various disciplines such as Iyengar Yoga, Hatha Yoga, Tantra Yoga, and other Neo Tantra practices. These are integrated into our Meditative Arts, which include movement, voice, somatic release, and ecstasy. The philosophy of traditional Tantra will be your guide, allowing you to explore your own journey of individual and group inquiry.

The 112 meditations of the Vijñana Bhairava Tantra and selected excerpts from the most relevant tantric texts will be companions on this fascinating journey. Here, discipline and joy will intertwine, working together to reconstruct our personal story and provide the possibility of living a fuller life connected to our most authentic essence.

Highlighted Activities:

  • Yoga Classes: Two daily sessions of 1.5 hours each.
  • Meditations inspired by classical Tantra texts, such as the Vijñana Bhairava.
  • Outdoor practices for consciousness centering.
  • Fundamentals of the philosophy, worldview, and historical context of traditional Tantra, focusing on Kashmiri Tantra.
  • Energetic System of Hatha Yoga – Tantra Yoga and its practical application.
  • Tandava, pleasure, and energy points: Explore the dance of Shiva, Kundalini energy, and its relationship to energetic healing.
  • Kundalini Activation (Kundalini InnerDance with Carmen Ananda Jyoti).
  • Shiva – Shakti and codependency in relationships.
  • Meditative Arts and ecstasy: Free movement, voice, and somatic release.

The facilitators of this retreat are:

  1. Pablo Ferrero: A certified Iyengar Yoga teacher, diploma holder in yogic studies from the University of Pune and the Bihar School of Yoga. He is also a diploma holder in Osteopathy and specializes in Ayurvedic massage and nutrition. His extensive knowledge spans from Ayurvedic Medicine to various Eastern philosophies and therapies, such as Tibetan Buddhism, Kashmir Shaivism, and Reiki. With a degree in Journalism and studies in Psychology, Ferrero has received teachings from prominent masters in Kashmir Shaivism and has studied Tibetan Buddhism in different centers in India and Nepal.
  2. Carmen Ananda Jyoti: A Yoga teacher trained in classical Tantra and a holistic therapist with experience in various energy therapies, focusing on the healing of the sacred feminine. She is also trained in Uterine Dance and Kundalini Innerdance. Carmen will accompany us in this retreat from Friday to Saturday.

Language of the Retreat: Spanish with English translation.

Join us for this transformative retreat and rejuvenate your body, mind, and spirit!

https://matrikayoga.com/yoga-retreats-in-spain-iyengar-hatha-kashmir-shaivism/easter-yoga-and-meditation-retreat-in-spain/?lang=en

yoga tantra retreat in Spain