You may explore the beautiful gardens, practice yoga, meditate, hike or swim. They offer General Yoga, Hatha Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Power Yoga and welcome practitioners of all levels.
The retreat organizers say:
“Find the retreat on top of a hill in complete silence, away from noise, roads, and everyday life and while you meditate, overlook the valleys. Practice morning yoga on a rooftop terrace and hail the upcoming sun.
We start and finish our retreat with a chakra test to monitor our progress. In the afternoon we focus on workshops for a deeper understanding of alignment, understanding the mind and ego, chakra and partner meditation as well as general understanding of yoga history.
You will find a natural pool, botanical gardens, mountain hiking paths and several pre-arranged activities for you to enjoy. This is truly retreating and we encourage you to stay on the property for your entire stay to get the full benefits.”
Find out more about the 8 Days Portuguese Eco Village in Ancient Pilgrimage Destination.