Spring Iyengar yoga, meditative arts and traditional tantra retreat

Taught by Pablo Ferrero. Álvaro Semilla, Manuel Cerdán and María Sierra collaborated.

In rural house El Pagano, Arenas de San Pedro. Sierra de Gredos, Avila.
Pablo Ferrero is an official teacher of Iyengar Yoga and a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in Ayurveda massage and nutrition.In this May Bridge Retreat you will deepen your yogic and meditative practice through Yoga, meditation and the philosophy of Kashmir tantric non-dualism. Nature and coexistence in a unique environment serve as contexts for self-observation, silence, practice and observing our position in the world.We will take advantage of the spring to carry out a 2-day fast based on juices and purifying practices: Shatkriyas or Shatkarmas: Jala neti, dhauti, nauli and for those people who are prepared Shanprakshalan. We will give the option of doing 2 or 3 days of fasting based on juices for whoever wants it.Apart from the practice of asana, pranayama and meditation, we will carry out Bhakti Yoga practices or meditative arts that include: meditative dances (tandava and Sufi twist), chanting of mantras and sound vibration.

This retreat is part of the Deepening Cycle of Yoga and Meditative Arts of our school. Facilitates 25 hours of Yacep training.

In Casa Rural El Pagano. In the mountains of Sierra de Gredos. In between the villages of Arenas de San Pedro and Candeleda. Among pines and oak trees, waterfalls and white quartz.
480 euros  – shared room.
600 euros – private room.
+34 622 48 04 21